This breakfast idea comes from a fellow Bright Line Eater who wished to remain anonymous. All photo and recipe credit goes to her. Many thanks to her for this wonderful idea!
This is also a great on-the-go or travel breakfast. I would probably use apples or bananas in that case, because they travel better than berries.
Note for Bright Line Eaters: Ezekiel products are Bright Line Eating friendly, but please use caution as they can be triggering for those who are higher on the susceptibility scale.
- 1 oz Ezekiel tortilla (this is usually less than one tortilla, one whole tortilla works on maintenance.
- 6 oz berries, bananas, or apples
- 2 oz peanut butter (or other nut butter of choice)
- Or, split the protein with some yogurt for a crepe like breakfast!
*These measurements comply with the Bright Line Eating female weight loss food plan. Adjust quantities as needed for your own individual food plan.