Miso Sesame Dressing

  • Servings: Makes 2 Servings
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Each Serving Contains:

  • 1/2 Protein
  • 1 Fat


  • 1 small thumb fresh ginger (or less, depending on taste preference)
  • 1 small garlic clove
  • 1 tablespoon white miso, (the mildest kind)
  • 1 oz (or 2 tablespoons) tahini
  • 2 tablespoons rice vinegar
  • 1 oz (or 2 tablespoons) dark toasted sesame oil
  • 1 tablespoon mirin (optional, can be triggering for some)
  • Water to thin (if desired)
  • Salt and pepper to taste

*These measurements comply with the Bright Line Eating female weight loss food plan. Adjust quantities as needed for your own individual food plan. 


  1. Blend all ingredients.
  2. Divide into two portions.

Recipe Notes

  • This yummy meal is inspired by this recipe over at Smitten Kitchen.
  • The protein comes from the tahini only, the miso is a condiment. The fat comes from the oil. The dressing quantity is very generous, maybe even a little too much!
  • If you half the amount of dressing you can have 3/4 of a protein and another 1/2 of a fat serving.