Katie’s is a recovering food addict who has learned to cook and eat delicious, perfectly portioned, nourishing meals. She follows an eating program and food movement called Bright Line Eating, led by Dr. Susan Peirce Thompson.
In Bright Line Eating, we don’t eat sugar or flour, we eat 3 meals a day with nothing in between, and we measure and weigh our food precisely. If you want to learn more about this way of living and eating, please visit https://brightlineeating.com
Katie eats a mostly plant-based diet with locally sourced eggs on occasion. Most of these recipes can be easily adapted for both plant-based eaters and omnivores.
Read about Katie’s Bright Line Eating journey here.
**Please Note: Katie’s Bright Kitchen is not an official Bright Line Eating website**